Sometimes building and maintaining support systems can be tricky in a relationship. Time that you would have usually dedicated to friends is now being spent on the relationship, or maybe your partner is getting jealous when you talk or hang out with others. It’s normal if these behaviors are making you feel lonely, especially if your partner asked you to not talk about your relationship to other people.
Feeling isolated because of your relationship is unhealthy and can even be considered an abusive relationship if your partner is actively trying to keep you from communicating with others. Feeling isolated can happen at anytime during a relationship, especially if you moved in with an abusive partner. Everyone deserves to have a support system, whether their relationship is generally pretty healthy or if their relationship has become abusive. If you are in an unhealthy relationship and are wondering how to build a support system you might ask: