Dating after being in an abusive relationship can be nerve-wracking and complicated. If you’ve experienced abuse, you might have more trouble connecting emotionally with potential partners, you might have a hard time trusting people or you might feel like your ideas about what is healthy/unhealthy in a relationship were warped by your abusive partner. These are all totally normal feelings to have, and it’s important to be gentle with yourself moving forward. Healing is a process. There’s no set timeline or “right” way to do it.
If you’d like to start dating again after experiencing abuse, here are some things to consider: